Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts
Monday, August 4, 2014
Perspective
Hello everyone,
Today's word can be looked at in a variety of ways - different perspectives...get it? :-)
The picture above is of our first-ever tomato plant that we are growing in our elevated garden on our patio. From this perspective, the green tomatoes looks quite big, don't they? Actually, the largest one on the branch is about the size of a quarter here. Sadly, even though this picture was taken about a month ago, they aren't much bigger now.
So...yesterday, I pruned the second branch - basically just cut it right off the plant so that any nourishment that was going to the second branch (which had no tomatoes on it at all, but was still sprouting pretty little tomato blooms) would now flow to the branch with the tomatoes. I'm hopeful that this will allow us to pluck at least one ripe tomato before the birds or other critters discover our treasure!
So from our perspective, we had to "let go" of one thing to try to nourish the other. Has that ever happened in your life? Have you had to let go of something to protect something (or someONE) else? A job? A relationship? An attitude? Financial security? Have you been able to find clarity in your new perspective?
I told you in the last post that we were going to Shands to try to get answers on Guy's continuing jaw issues. In two days, we will return to Shands to get a surgery date and the details on what they will have to do to help improve his quality of life. All we know so far is that they will cut out his right lower jawbone and replace it with a titanium bar that will help support the new bone, which will be cut from the fibula in his leg. Depending on the day, our perspective changes on how we feel - hopeful one day because something is finally being done. Scared another day (pretty much every day, actually) because this is a huge deal. However, when we step back and consider our options, our perspective always ends up on "hopeful." It has to, doesn't it? We can wish it weren't so or be angry because it is so, but in the end, our perspective needs to be hopeful.
What's going on in your life that you wish weren't so - or find yourself being angry about because it is so? As Dr. Phil would say, "How's that workin' for ya??" It probably isn't. Often, when we find ourselves in one of those pits of wishing or anger, we need to change our perspective.
As you may have heard me say in one of my programs - or maybe I've even mentioned it here - there are only 3 things that can possibly happen in a situation: 1) you can change the situation, 2) you can leave the situation, or 3) you can change your response to that situation. In so many instances, #3 is really our only viable option.
So, will you join me in trying to remember option #3 the next time your perspective gets out of kilter? I know it won't be easy - but it's sometimes all we've got!
Do drop me a note and let me know how it's going for you.
Blessings,
Linda
www.LindasWorkshops.com
Linda@LindasWorkshops.com
Labels:
anger,
change,
fear,
hope,
hopeful,
hoping,
options,
perspective,
wishful thinking
Sunday, June 22, 2014
Courage...
Well, it took some courage for me to post today, since it's been quite some time :-).
I have hesitated to post because of the many challenges I've been dealing with of late - not the least of which is my husband's continuing jaw/eating/swallowing issues as a result of the 62 radiation treatments he endured for his tongue cancer 7 years ago.
When I thought of words I could use for my post today, the word "courage" came to mind. There are so many times we need courage in life, aren't there?
Sometimes, it's the courage to speak up. Maybe someone has said something unfair, or we have an idea that we feel is valuable but we're having a hard time speaking up. It may even be that we've been mistreated and it's time to put a stop to it. That may take courage.
Sometimes, it's the courage to get up! There are days when we are fairly certain that once our feet hit the floor, the day could easily sap our energy due to the obligations or frustrations we'll have to face. And THAT may take courage!
Maybe we just need the courage to keep up - with the frantic pace of life, with changes in our jobs, with the demands of others. Do you ever feel like it would be easier to give up??
Other times, it's the courage to let up... as some of you know, I am a bit of a "control freak." Well, I think "freak" might be a little strong, LOL, but I do indeed like to be able to control my world and my life. But, alas, life sometimes has other plans, does it not? There are some situations which laugh at our efforts to gain control. That just puts me on the other side of "the courage to get up" again and I want to remain all cozy in my bed where "life" cannot find me!
But in the end, I find the courage to "buck up" and do what needs to be done.
Tomorrow, Guy and I will be traveling to Shands Hospital at the University of Florida to see if they can help him with the most recent issues he's having, which have been going on for over five months. Truthfully? I just want to stay in bed! I pray that there will be positive answers, but I can't be sure that's what we'll hear. We need courage just to walk in there tomorrow, even though there's a good possibility we won't even get answers since it's our first visit for this issue.
Whatever challenges you have coming your way or are in the middle of right now, this minute, I encourage you to take a deep breath and draw on that well of courage you have inside you. You do know it's there, right? We just have to tap into it...sometimes over and over again. But you know what's really incredible? The well never runs dry!
I'm wishing for you all the courage you need to face a new day...
Blessings,
Linda
www.LindasWorkshops.com
www.LindasWorkshops.blogspot.com
Monday, May 12, 2014
Fear...
Hi everyone,
Today's word may seem strange in a blog called "Words to Live By." But something happened last week that reminded me we all deal with fear of one sort or another.
Our rescued big dog, Brody, was abused, pretty seriously it appears (is there any other kind of abuse besides serious?? probably not!) before he came to live with us last year. He is afraid of anything waving over his head like sticks, hands, or anything just in his "air space." A fly followed me in from the garage one evening last week and while sitting at dinner, I noticed it on the kitchen counter. I ran and got the fly swatter and "bam!" He was gone. And so was Brody. I didn't realize that he was behind me when I picked up the fly swatter and the noise and motion scared him to pieces. He bolted for his chair (yes, he has his own chair) in the living room, tail between his legs and ears down. I was mortified that I had caused that fear. Of course, I went to him and talked softly while petting him gently. It took him a solid day to get over his fear yet again - and he's probably not really over it.
Our rescued crippled kitty, Grover, in the picture above, has his own kind of fear. He can't walk, so he is afraid of loud noises or "big shapes" coming at him. His eyes get big and he starts "scampering" as best he can, making hardly any forward progress. It's hard to watch him knowing he knows he is so vulnerable.
Our furkids both have "physical"-type fears, don't they? But for many of the human species, there are a host of other fears we have to deal with. Health fears...after a visit to the dermatologist today, I was relieved to find that the spot I feared was cancer is not. A later visit to the ophthalmologist, where I was expecting a routine report, brought a different kind of fear as the doctor explained that I am getting higher in the "glaucoma risk" category and it is time to begin medication. I am NOT a medication kinda gal. But the thought of losing my eyesight creates a lot more fear than a measly old eye drop twice a day, so that will be my new normal - and all future appointments with that doctor will likely be tinged with a bit of fear over what my "pressure reading" will indicate this time.
And I'm sure my husband has some deep-seated fears about his continual health challenges after his tongue cancer - the treatments, as some of you know, have created other hurdles that can be scary.
Other fears might have to do with finances - most of us can relate to having those fears at one time or another. And the way the media keeps telling us how we should all be afraid for our futures, it's a given that it can float to the top of our minds, even when things are somewhat quiet on that front. Being self-employed, my thoughts can turn to fear at the drop of a hat - or the drop of an email telling me a program is cancelled for one reason or another. That's my income and it's not pleasant to have someone snatch it away!
Some people fear public speaking - even me! I do that for a living and yet when I had to give a speech in my graduate class last year, I froze for a few seconds. I had not had the time to practice and prepare the way I would have liked and the fear of my entire grade for that course resting on this one 6-minute presentation simply shut me down. I recovered and did okay in the class, but the fear was real.
Others fear being alone when they get older or driving in busy places. Some of us are still afraid of the dark or of being embarrassed in public.
The point is, as I'm sure you've figured out, that most of us deal with some sort of fear. The question is, will you control your fear or allow it to control you?
Let me know what you think at the email address shown below. I love to hear from you!
Blessings,
Linda
www.LindasWorkshops.com
Linda@LindasWorkshops.com
Today's word may seem strange in a blog called "Words to Live By." But something happened last week that reminded me we all deal with fear of one sort or another.
Our rescued big dog, Brody, was abused, pretty seriously it appears (is there any other kind of abuse besides serious?? probably not!) before he came to live with us last year. He is afraid of anything waving over his head like sticks, hands, or anything just in his "air space." A fly followed me in from the garage one evening last week and while sitting at dinner, I noticed it on the kitchen counter. I ran and got the fly swatter and "bam!" He was gone. And so was Brody. I didn't realize that he was behind me when I picked up the fly swatter and the noise and motion scared him to pieces. He bolted for his chair (yes, he has his own chair) in the living room, tail between his legs and ears down. I was mortified that I had caused that fear. Of course, I went to him and talked softly while petting him gently. It took him a solid day to get over his fear yet again - and he's probably not really over it.
Our rescued crippled kitty, Grover, in the picture above, has his own kind of fear. He can't walk, so he is afraid of loud noises or "big shapes" coming at him. His eyes get big and he starts "scampering" as best he can, making hardly any forward progress. It's hard to watch him knowing he knows he is so vulnerable.
Our furkids both have "physical"-type fears, don't they? But for many of the human species, there are a host of other fears we have to deal with. Health fears...after a visit to the dermatologist today, I was relieved to find that the spot I feared was cancer is not. A later visit to the ophthalmologist, where I was expecting a routine report, brought a different kind of fear as the doctor explained that I am getting higher in the "glaucoma risk" category and it is time to begin medication. I am NOT a medication kinda gal. But the thought of losing my eyesight creates a lot more fear than a measly old eye drop twice a day, so that will be my new normal - and all future appointments with that doctor will likely be tinged with a bit of fear over what my "pressure reading" will indicate this time.
And I'm sure my husband has some deep-seated fears about his continual health challenges after his tongue cancer - the treatments, as some of you know, have created other hurdles that can be scary.
Other fears might have to do with finances - most of us can relate to having those fears at one time or another. And the way the media keeps telling us how we should all be afraid for our futures, it's a given that it can float to the top of our minds, even when things are somewhat quiet on that front. Being self-employed, my thoughts can turn to fear at the drop of a hat - or the drop of an email telling me a program is cancelled for one reason or another. That's my income and it's not pleasant to have someone snatch it away!
Some people fear public speaking - even me! I do that for a living and yet when I had to give a speech in my graduate class last year, I froze for a few seconds. I had not had the time to practice and prepare the way I would have liked and the fear of my entire grade for that course resting on this one 6-minute presentation simply shut me down. I recovered and did okay in the class, but the fear was real.
Others fear being alone when they get older or driving in busy places. Some of us are still afraid of the dark or of being embarrassed in public.
The point is, as I'm sure you've figured out, that most of us deal with some sort of fear. The question is, will you control your fear or allow it to control you?
Let me know what you think at the email address shown below. I love to hear from you!
Blessings,
Linda
www.LindasWorkshops.com
Linda@LindasWorkshops.com
Labels:
afraid,
control,
embarrassed,
fear,
frightened,
humiliated,
scared,
speaking
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