Decisions, Decisions

Hi everyone!

I hope you've had a fabulous summer and are eagerly anticipating a nice crisp, clear fall...that's what we're hoping for here in Florida.

Today's word, as you can see, is "decision." You can also see I made a "decision" to add Grover, our handicapped kitty, to the hall of fame known as my blog posts. He gets mentioned a lot, but he's not always photogenic, so finding great pictures of his handsome face is not always easy. I think this one shows his inner beauty, though...

And on to today's word...I was thinking about how many decisions we make on a daily basis - what time to get up, what to have for breakfast, exercise or not, what to wear, which route to take to work, which tasks to tackle first, whether or not to stop for groceries on the way home, which bills to pay this week, what to have for dinner, good china or everyday dishes, load the dishes into the dishwasher or wash by hand, what to watch on TV, what time to go to bed...as you can see, I could go on and on to the point of ridiculousness! But think about it...we do actually make that many decisions and dozens more - every. single. day.

And yet...when it comes to deciding how we want our lives to move forward, we tend to avoid that at all costs. Each 24-hour period that slips by is gone forever. As dramatic as that sounds, it's true.

The question is, what did you REALLY decide today? Did you decide to be angry at the person who cut you off in traffic? Did you decide to be irritated with your co-worker...or your boss? Did you decide to spend money you don't really have because it made you feel better - for about 91 seconds?? Did you decide to eat something you know you shouldn't eat because yummmmm, it tastes so good - and then feels so bad when you see the number on the scale?

Or did you, friends, decide that today is too important to choose a negative attitude? Because decisions are all about choices, aren't they? Are your decisions bringing you joy, happiness, and peace?

Let me know - I'd love to hear what you've "decided!"

Blessings,
Linda
www.LindasWorkshops.com
Linda@LindasWorkshops.com

Vacation!

Ahhhhh...vacation! A time for rest and relaxation, right? How many of you have ever felt like you needed a vacation from preparing for vacation?? That's how I feel right now as I prepare for an upcoming vacation followed quickly by a 4-day business trip. I know the vacation will be great once I'm there, but the "getting there" can be quite taxing :-). The squirrel in the above picture must be feeling about the same, LOL.

As I was thinking about my upcoming vacation from "work," I thought about how we might want to step back occasionally and see if we need a vacation from something else...

Is worry weighing you down? Is there a problem or situation you've been worrying about for awhile? As we know, worry doesn't really solve anything, although it's close cousin, "constructive reflection" can help us work through things sometimes. Maybe it's time to just stop - time to take a worry vacation -even for just a few minutes - where you just soak in the moment, enjoying the sunshine or the pretty purple flower outside your window or even just enjoying the contented look on your kitty's face as he sleeps.

Do you need a vacation from anger? YIKES! That's a scary thought, isn't it? Yet some of us carry anger with us as if it's our JOB - and we all know we perform much better when we take vacations from our jobs. So....stop the anger.

Maybe it's being judgmental of others that you need a break from. Someone isn't doing enough at work, doesn't dress the way they "should," talks too loud, or whatever...just stop. Again, it doesn't solve anything and just keeps you aggravated about the situation.

Have you been comparing yourself or your life - unfavorably - with someone else lately? Your finances, your home, your car, your hair color - whatever! Comparison steals contentment - so just stop.

Just as a "real vacation" is sometimes hard to schedule and enjoy, a vacation from emotions can be challenging, too. The thing is, we have to DECIDE to take the vacation, don't we?

So...what will you decide to take a vacation from?? Drop me a note and let me know!

Blessings,
Linda
www.LindasWorkshops.com
Linda@LindasWorkshops.com